Instow
Devon · offshore E
Now
Instow is a foil launch, not a surf break. Switch to Foil for its forecast.
14–25kn★★
offshore · unsafe
Wing 5 m² · 75 kg rider
Water 18°C · Air 18°C
Next 48 h surf, ftwind, knots · mean and gust
No foilable daylight window in the next 48 hours
Arrows: swell directionArrows: wind direction · faint bar: gusts
Swell breakdown
| Primary | 1ft | 9s | ↓ W |
|---|---|---|---|
| Secondary | 1ft | 4s | ↓ NE |
| Wind waves | 2ft | 3s | ↓ ESE |
Tide · Ilfracombe
Wednesday 30Thursday 1Friday 2Saturday 3Sunday 4Monday 5 14:10 0.9m20:32 9.5m02:29 1.1m08:52 9.3m14:45 1.2m21:10 9.2m03:03 1.5m09:30 8.9m15:23 1.7m21:51 8.7m03:41 2.0m10:14 8.4m16:08 2.3m22:39 8.0m04:27 2.7m11:10 7.8m17:08 2.9m23:43 7.4m05:39 3.4m12:30 7.3m18:48 3.4m01:16 7.0m07:46 3.6m14:08 7.3m20:39 3.2m
Cams nearby
- Ho! SurfHo! Surf · Westward Ho! · 4 km
- BeachsideBeachside Holiday Park (hosted/streamed by Camsecure) · Westward Ho! · 5 km
- Saunton overviewWalking on Waves surf school (Surfline partner embed) · Saunton · 7 km
- Croyde overviewSurf South West at Ruda Holiday Park (Surfline host cam) · Croyde · 9 km
- Croyde BaySurfing Croyde Bay / Baggy's Lodge (Surfline host cam) · Croyde · 10 km
- Putsborough SandsPutsborough Beach car park / Putsborough Sands (Surfline host cam) · Putsborough · 10 km
- Woolacombe BayWoolacombe & Mortehoe Tourist Information Centre (Surfline host cam) · Woolacombe · 13 km
- Westward Ho!4 km
- Saunton7 km
- Croyde9 km
- Putsborough10 km
- Woolacombe13 km
- North Devon Surf SchoolWestward Ho! · 4 km
- Westward Waves Surf SchoolWestward Ho! · 4 km
- Surf SauntonSaunton · 7 km
- Walking on WavesSaunton · 7 km
- Lords of DownendCroyde · 9 km
- Surf South WestCroyde · 9 km
- Surfing Croyde BayCroyde · 10 km
- Barefoot Surf SchoolPutsborough · 10 km
- Nick Thorn Surf SchoolPutsborough · 10 km
- Woolacombe Surf CentreWoolacombe · 13 km
- Tiki SurfboardsBraunton · 6 km
- Gulf Stream SurfboardsBraunton · 7 km
- Miller SurfboardsSwimbridge · 15 km
| Surf ft | Swell ft | Wind mph | ||||||
|---|---|---|---|---|---|---|---|---|
| Tuesday 29 L 01:56H 08:15L 14:10H 20:32 Sunrise 07:13 · Sunset 18:59 | ||||||||
| 09 | Flat | – | 3 7s ↓ | 13 22 ↓ | 11–19 kn | ★ | Flatft | ↓ offshore ⚠ |
| 12 | Flat | – | 3 5s ↓ | 17 30 ↓ | 15–26 kn | ★★★ | Flatft | ↓ offshore ⚠ |
| 15 | Flat | – | 3 5s ↓ | 18 31 ↓ | 16–27 kn | ★★★ | Flatft | ↓ offshore ⚠ |
| 18 | Flat | – | 2 6s ↓ | 13 23 ↓ | 11–20 kn | ★ | Flatft | ↓ offshore ⚠ |
| Wednesday 30 L 02:29H 08:52L 14:45H 21:10 Sunrise 07:15 · Sunset 18:56 | ||||||||
| 06 | 0-1 | – | 4 11s ↓ | 9 14 ↓ | 8–12 kn | – | 0-1ft | ↓ light |
| 09 | 0-1 | – | 4 11s ↓ | 11 17 ↓ | 9–15 kn | – | 0-1ft | ↓ light |
| 12 | 1-2 | – | 4 11s ↓ | 13 21 ↓ | 11–19 kn | ★ | 1-2ft | ↓ gusty |
| 15 | 1-2 | – | 5 10s ↓ | 16 27 ↓ | 14–23 kn | ★★ | 1-2ft | ↓ gusty |
| 18 | 1-2 | ★ | 6 10s ↓ | 8 13 ↓ | 7–11 kn | – | 1-2ft | ↓ light |
| Thursday 1 L 03:03H 09:30L 15:23H 21:51 Sunrise 07:17 · Sunset 18:54 | ||||||||
| 06 | 1-2 | – | 5 11s ↓ | 5 9 ↓ | 5–8 kn | – | 1-2ft | ↓ light |
| 09 | 1-2 | ★ | 6 12s ↓ | 7 11 ↓ | 6–9 kn | – | 1-2ft | ↓ light |
| 12 | 1-2 | ★ | 6 13s ↓ | 11 19 ↓ | 10–17 kn | – | 1-2ft | ↓ light |
| 15 | 1-2 | ★ | 6 13s ↓ | 15 24 ↓ | 13–21 kn | ★ | 1-2ft | ↓ gusty |
| 18 | 1-2 | ★ | 6 12s ↓ | 11 17 ↓ | 10–15 kn | – | 1-2ft | ↓ light |
| Friday 2 L 03:41H 10:14L 16:08H 22:39 Sunrise 07:18 · Sunset 18:52 | ||||||||
| 06 | 1-2 | – | 5 10s ↓ | 13 21 ↓ | 11–18 kn | ★ | 1-2ft | ↓ cross |
| 09 | 1-2 | – | 5 10s ↓ | 14 23 ↓ | 12–20 kn | ★ | 1-2ft | ↓ gusty |
| 12 | 1-2 | – | 5 10s ↓ | 15 25 ↓ | 13–22 kn | ★★ | 1-2ft | ↓ gusty |
| 15 | 1-2 | – | 5 10s ↓ | 15 24 ↓ | 13–21 kn | ★ | 1-2ft | ↓ gusty |
| 18 | 1-2 | – | 5 10s ↓ | 11 17 ↓ | 10–15 kn | – | 1-2ft | ↓ light |
| Saturday 3 L 04:27H 11:10L 17:08H 23:43 Sunrise 07:20 · Sunset 18:50 | ||||||||
| 06 | 0-1 | – | 4 10s ↓ | 6 9 ↓ | 5–8 kn | – | 0-1ft | ↓ light |
| 09 | 0-1 | – | 4 10s ↓ | 7 11 ↓ | 6–10 kn | – | 0-1ft | ↓ light |
| 12 | 0-1 | – | 3 10s ↓ | 9 15 ↓ | 8–13 kn | – | 0-1ft | ↓ light |
| 15 | 0-1 | – | 3 10s ↓ | 10 17 ↓ | 9–15 kn | – | 0-1ft | ↓ light |
| 18 | 0-1 | – | 3 9s ↓ | 9 14 ↓ | 8–12 kn | – | 0-1ft | ↓ light |
| Sunday 4 L 05:39H 12:30L 18:48 Sunrise 07:21 · Sunset 18:47 | ||||||||
| 06 | Flat | – | 2 9s ↓ | 11 17 ↓ | 9–15 kn | – | Flatft | ↓ light |
| 09 | Flat | – | 2 9s ↓ | 13 20 ↓ | 11–17 kn | ★ | Flatft | ↓ onshore |
| 12 | Flat | – | 2 9s ↓ | 17 28 ↓ | 15–24 kn | ★★ | Flatft | ↓ onshore |
| 15 | Flat | – | 2 8s ↓ | 17 28 ↓ | 15–24 kn | ★★★ | Flatft | ↓ gusty |
| 18 | Flat | – | 2 8s ↓ | 15 24 ↓ | 13–20 kn | ★★ | Flatft | ↓ onshore |
| Monday 5 H 01:16L 07:46H 14:08L 20:39 Sunrise 07:23 · Sunset 18:45 | ||||||||
| 06 | Flat | – | 2 7s ↓ | 9 15 ↓ | 8–13 kn | – | Flatft | ↓ light |
| 09 | Flat | – | 2 6s ↓ | 9 15 ↓ | 8–13 kn | – | Flatft | ↓ light |
| 12 | Flat | – | 2 6s ↓ | 9 17 ↓ | 8–14 kn | – | Flatft | ↓ light |
| 15 | Flat | – | 2 5s ↓ | 9 15 ↓ | 7–13 kn | – | Flatft | ↓ light |
| 18 | Flat | – | 2 5s ↓ | 8 11 ↓ | 7–10 kn | – | Flatft | ↓ light |